Meet Allegra Goldman, a dedicated professional armed with a bachelor’s degree in Nutrition and Dietetics, along with certifications in group fitness and personal training (Certificate III and IV respectively), as well as 200 hours of yoga teacher training. Allegra adopts a holistic approach to healthcare, seamlessly integrating her expertise in food, nutrition, and physical activity to empower individuals towards optimal health.

With a foundation in evidence-based therapy, Allegra meticulously assesses each individual’s nutritional needs, providing personalised education and counselling. She crafts unique plans tailored to her clients’ behaviours and lifestyle commitments, ensuring tangible and sustainable results.

Allegra’s services cater to individuals of all ages and encompass a wide array of health concerns, including general health, mental wellness, women’s health issues, skin conditions, nervous system concerns, sports performance, and chronic health conditions such as obesity, diabetes, cardiovascular disease, COPD, arthritis, osteoporosis, and more.

Accessible and inclusive, Allegra offers flexible funding options, including Improved Daily Living, My Aged Care, and Medicare. Whether through in-person consultations or Telehealth sessions, Allegra is committed to guiding her clients towards lasting health and vitality.